Red and green capsicums prices are back a little this week. Red capsicums are the sweetest eating. Add capsicum to salads, stir fries, char-grill or stuff with a meat and vegetable filling and bake until tender.
Blood oranges are ultra-juicy and have a sweet raspberry coloured juice. Select plump fruit with ruby-red tinged skin. Rich skin colour indicates the fruit has full ‘blood’ coloured flesh. Fruit should feel heavy for its size and have firm skin.
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