Tasty Queensland grown melons are excellent this week. Choose from fragrant and tasty rockmelons from Bundaberg and Bowen, honeydews, and for something a little different what about vibrant yellow-fleshed champagne melon.
Be sure to snap up zucchinis this week. For something different, slice and marinate in soy sauce, and grill at your next barbecue. Zucchinis can also be added to a stir fry, grated and baked in a cake or added them to a frittata.
Versatile mushrooms can be combined with just about anything to produce a tasty, ‘quick & easy’ meal. Firm mild buttons are excellent in pasta dishes and sauces, while full flavoured jumbo flats are scrumptious grilled or barbecued.
A cross between broccoli and choy Sum (Chinese broccoli), broccolini this vibrant green veggie is packed with beta carotene as well as vitamins C, A and E. There’s no wastage because both the stem and small florets are edible. Brush broccolini with crushed garlic and olive oil paste then char-grill or barbecue until lightly charred and serve.
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