This is one of many variations of Buddha bowls around - It's delicious and filling and packed full of good nutritional goodness.
¼ cup quinoa, rinsed thoroughly
300 grams chicken breast, cooked
6 brussels sprouts lightly steamed and halved
½ broccoli florets raw
½ cup baby spinach
¼ cup kidney beans, canned and drained
½ avocado sliced
1 tsp sesame seed
1 tbs tamari, reduced salt
1½ tbs toasted sesame oil
1 tsp plum vinegar
1 tsp ginger, grated
1 tbs lemon juice
Place the rinsed quinoa in a pan with 1/2 cup water and bring to the boil. reduce the heat to simmer, cover the pan and cook for 15 minutes. remove from the heat and leave covered for 5 - 10 minutes.
Arrange the quinoa at the bottom of the bowl and place the other ingredients around it.
Makes 2 servings
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