If it's lutein you're after, this is the salad for you - it's loaded in it and it's pretty delicious as well.
1 handful nasturtium leaves, washed and dried
8 nasturtium flowers washed and dried
1 bunch asparagus, trimmed
70 grams snow peas, stringe
125 grams baby sweetcorn
2½ tbs macadamia oil
1 tbs white balsamic vinegar
½ tsp wholegrain mustard
1 pinch sea salt
2 slices bread - rye
Arrange the the nasturtium leaves and flowers onto two plates.
Makes 2 servings
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