Healthy Food Database
Mandarin oranges are a citrus fruit that, unlike oranges, are easy to peel. They are smaller and sweeter than other types of oranges and very popular with children.
In Season: Autumn Winter
Buy fruit that appears heavy for its size. Avoid fruit with extremely soft ends or mould spots.
Store mandarins in the refrigerator for two weeks.
Tips & Tricks:
Best eaten as is or serve in a dessert.
Mandarins and ginger are a delicious combination.
Nutrition per 1 Unit:
Monosaturated Fat , g:
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
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